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Is Concern With Separating (FOBU) Maintaining You In the relationship that is wrong?

Is Concern With Separating (FOBU) Maintaining You In the relationship that is wrong?

Stuck in an unhappy relationship? Afraid you might never find anybody better? Look at this to conquer your concern with singledom, and simply take joy into the hands that are own.

By Sarah Treleaven Updated November 23, 2018

Recently, I happened to be at a celebration, as well as in between handfuls of tortilla potato chips, i discovered myself in a discussion concerning the propensity in which to stay a relationship a long time – even though you understand that anyone dating that is you’ren’t best for your needs.

Many people understand this trend intimately. Separating with people isn’t fun – even in the event the relationship is well past its termination date. “Think of delight on a scale of 1 to 10,” a buddy when said. “Your relationship might simply be a five, but separating might temporarily provide you with right down to a three. It does not matter that you’ll ultimately be happier than you had been within the relationship. Lots of people can’t pull the Band-Aid off and face that temporary decrease.” Put simply, we could be as terrible at delaying satisfaction in terms of relationships once we are with whatever else.

Dr. Elizabeth Lombardo, a psychologist that is chicago-based writer of A Happy You, has a name because of this: concern about splitting up (FOBU). “The biggest part of it really is ‘I’m never ever planning to find somebody else,’” states Lombardo. Read More